The Coaching sessions I had with Dr. Ute Meinel have been enlightening for me. When I started I was struggling with some confusion over how to move ahead in my career and over decisions I felt I needed to take. I started to see my life situation as a whole much more clearly and could make many positive adjustments. I also realized what my long-term vision is really about. Coaching has helped me to be accepted in a reputable Master program in the area of my main interest and passion. This in itself has changed my life.
Also I came to realize the importance of a sound work-life-balance and was introduced to tools to overcome stress and maintain a healthy life-style.
Moreover, Ute has organized a Self-Esteem Workshop which also included Laughter Yoga for girls aged 10 to 12 years in which I enrolled my daughter Nour, who was thrilled about it. The feedback of the other girls was also very positive and we have recognized many positive results.
Mona Ayub, Deputy Director, German Academic Exchange Service (DAAD), Cairo, Egypt